My style is firm without being painful. Through guided breathwork and focused pressure, I release tension and break up muscle adhesions. After the massage, you'll feel instant relief and a lasting sense of well-being.
I am trained in Swedish, Deep Tissue, Sports Massage, Muscle Energy Technique, Trigger Point and Myofascial Release.
My massages are guided by lessons learned while working with the Alexander Technique for the past eight years. The technique is based on aligning the head, neck, and spine, attentive breathing, and understanding how we inhabit our bodies. Click here for more information.
I have been practicing for five years, and studied massage and bodywork at both Bastyr University and the Brenneke School of Massage, now the Cortiva Institute. I am Nationally certified and a member of the American Massage Therapy Association.
